If you have been feeling very overwhelmed with your life and responsibilities, it can take a toll on your mental health and wellbeing. This feeling often gets worse, even leading to more anxiety and worsening depression symptoms. Before you let the overwhelm take control of your life, try some of...

Can You Be Addicted to Stress?

If you are someone that seems to be always stressed out, and is constantly looking for more to add to your plate instead of managing the stress you already have, you might be an addict.

It seems silly to be addicted to something that can make you feel overwhelmed...