$1,800.00 USD

Change payment method

💪 1:1 Coaching - Tailored to You 💪

Fed up with generic plans that keep you trapped in a cycle of yo-yo dieting? My program is designed to ensure you not only lose weight but maintain it too!

Here's what my specialized 1:1 coaching offers:

🍏 Personalized Nutrition Guidance: Bid farewell to cookie-cutter diets. We'll work hand in hand to create a dietary plan tailored to your needs – ensuring you find joy in healthy eating without feeling overwhelmed.

🏋️ Custom Workout Blueprint: Forget generic workout plans. Receive a fitness regimen designed around your lifestyle, preferences, and goals.

🧘 Mindset & Resilience Coaching: Together, we'll cultivate a powerful mindset, bolstered by stress-management tools. Feel invigorated and ready to tackle challenges, ensuring lasting weight loss triumphs.

What People Are Saying:

"Working with Tanya was the accelerant I needed to get into a strong mindset and routine for wellness. Before signing up with her, I felt like I was trying to jump into the ropes of double-dutch, but kept jumping out because I couldn’t find my rhythm. Tanya helped me find the beat! I wasn’t perfect, and no one should expect that of themselves! But when I wasn’t, Tanya helped encourage me and work on a plan to ease me back in the direction I wanted to be heading. She is so great at meeting you where you are in your experience and knowledge and then coaching you based on YOU! I really recommend her individual coaching experience because it truly is about educating, reinforcing, and supporting a unique lifestyle that each of us seeks. Tanya is so smart, she has done the work and continues to educate herself so she can share that knowing with others. She is funny as heck and will keep you smiling! Never an awkward moment, she will guide the conversation but listen to and hear your needs as you work through the program! I will admit, I wasn’t at my most motivated leaving the program because of the distractions in my life. But I didn’t give up on the work that I had done and the 15 pounds I had lost. I maintained that and have continued working towards my goals. Tanya does a lot of work! But you have to commit to working on yourself for life! And Tanya has the tools to help you get there! Thank you, Tanya, for being a huge help in my progress and personal health upgrades!"